Wednesday, January 31, 2018

Concussion

In non-sports related news, I received a mild concussion on Saturday night. So, I am on "brain rest" for a few days. This means I cannot exercise until I am feeling normal - or as normal as I usually feel.

My last day for running and push-ups was Thursday, Jan. 26. That means it will be one week tomorrow since I've had a chance to exercise. It's frustrating, but I know it's just a minor setback and these are the types of things that have to go into my willingness to adjust my schedule when needed.

I hope I can go for a run on Saturday. We'll see.

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